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SESSIONS

Summer Wrestling Sessions

Summer training starts June 2, 2026 and runs through August 5, 2026.

Depending on final numbers, we are going to try to run youth, middle school, and high school together. 

Please note: You will need to complete the Registration Form and Waiver Form (if you haven't already) to be fully registered. Payment can be made by using the Donate button, sending a Venmo payment to @kara-pharis, or paying via cash or check. All payments need to be received prior to the start of the first practice.

Contact Kara Pharis for Club Discount Rates!

Memberships

June

$85

Once a week practice

 

Tuesdays and Thursdays from 6:00 – 7:30 pm

Youth • Middle School • High School

Cost is per wrestler*

June

$125

Unlimited Monthly Practices

Includes practice twice a week, pop-up weekend practice, and member discounts for future sessions.

Tuesdays and Thursdays from 6:00 – 7:30 pm

Youth • Middle School • High School

Cost is per wrestler*

July/August

$85

Once a week practice

  

Tuesdays and Thursdays from 6:00 – 7:30 pm

Youth • Middle School • High School

Cost is per wrestler*

July/August

$125

Unlimited Monthly Practices

Includes practice twice a week, pop-up weekend practice, and member discounts for future sessions.

Tuesdays and Thursdays from 6:00 – 7:30 pm

Youth • Middle School • High School

Cost is per wrestler*

*Sibling discount begins when 3 children in the same family are enrolled.

If 3 or more wrestlers in the same family are enrolled, Members 3, 4, 5, etc will receive a 50% off discount on all their membership fees.

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You can do Drop In days!

If you want to try out our training sessions or don't want to commit to a full session, you can drop in to one of our trainings for $30. 

MEET OUR COACHES

Wyatt Turnquist

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Tuesday Sessions

Wyatt is the Assistant Wrestling Coach at Northern State University. He will run practices on Tuesdays from 6 – 7:30pm.

Damen Pape

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Thursday Sessions

Damemn is a 4X High School medalist, 3X Finalist, 2X Nebraska State Champ, High School record of 2024; Fargo All-American, 2X Preseason National Champ, 4-year D1 wrestler at Northern Colorado, and 2 Year D2 wrestling at Northern State University. He will run practices on Thursdays from 6 – 7:30.

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